In a nutshell, this is my way to a healthy diet with no processed food, no refined flours, no wheat, no refined sugar and with unpasteurised milk…

On a regular basis, in both English and French, I will be sharing my cooking recipes and my discoveries on healing foods!

Be sure to subscribe and be a regular!

It all started more than 10 years ago…

I am a qualified holistic health and nutrition guide and my goal is to help and guide people towards restoring their optimum health through nutrition, you can learn about me in details here.


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