Eat Seasonably – Spring

    Again, three weeks have passed since I last wrote here. It is not that I am inactive… I have baked some lovely baked goods for a charity sale hosted by a friend, worked on many recipes and progressed with my nutrition courses. But I struggle to find the time to...

RED Day

Thanks to Mypure I was informed that today is the RED day: the cardiovascular disease awareness day. Le Comptoir therefore came up with a post with some information to take care of your own heart. Drink green tea as it is full of antioxidant and antioxidants protect...

Working for you!

  You probably have notice that I post less frequently here. It is certainly not because I have run out of inspiration or recipes to share. I enrolled in December 2014 in a set of two holistic nutritional courses: a basic and an advanced one. And I must confess I have...

Happy New Year

    Hello everyone and Happy New Year! I didn’t realised it has been a month since I have posted here! I would like to take the opportunity of the New Year to write a post not on nutrition but on well-being. As the new year arises, many of us tend to have a...

Shopping

  I have been asked regularly where I shop for my groceries.  First I would like to outline that this post in not sponsored and I did not receive any contributions from any of the shops I mention here. There are many places where I do shop in Luxembourg. Most of my...

Eat Seasonably

  As Le Comptoir objective is to help you find back your natural health, I thought it would be a nice help to let you know what’s in season now, so you will know which aliments will brings the most nutrients to your body because they are grown the most natural...