brokentree

reflection

greenmix

 
As Le Comptoir objective is to help you find back your natural health, I thought it would be a nice help to let you know what’s in season now, so you will know which aliments will brings the most nutrients to your body because they are grown the most natural way possible and not in a hothouse.

So in Autumn, you will find among the vegetables:

  • Artichokes
  • Arugula
  • Beans
  • Beets
  • Broccoli
  • Brussel Sprout
  • Butter Squash
  • Cabbage
  • Carrots
  • Cauliflower
  • Celeriac
  • Celery
  • Cucumber
  • Eggplant
  • Endive
  • Kale
  • Leeks
  • Lettuce
  • Mushroom
  • Onions
  • Parsnips
  • Pepper
  • Potatoes
  • Pumpkin
  • Radishes
  • Rhubarb
  • Rutabaga
  • Salsify
  • Turnips
  • Winter Squash

 

 

 

 

The fruit list is shorter:

  • Apples
  • Blackberries
  • Dates
  • Figs
  • Kiwi
  • Lemons
  • Limes
  • Pears
  • Plums
  • Pomegranates
  • Pomelos
  • Tomatoes

Herbs grow also in season:

  • Cardamom
  • Cloves
  • Lemongrass