They are wheat free, with honey and coconut oil among other goodies and they will not send you blood sugar level sky high. On the healthy side you will find oats, chia seeds and almonds. The wise side is brought by the Tsampa. The funky side is brought by some sugar and chocolate chips. You can keep them for several days in a metal tin.
To make those yummy bites, you will need:
- 80 grams butter (room temperature)
- 40 grams coconut oil (room temperature)
- 90 grams sucanat (non refined sugar)
- 90 grams honey
- 1 egg
- 120 grams kamut flour
- 100 grams tsampa
- 60 grams rolled oats
- 30 grams flaked almonds
- 20 grams chia seeds
- 50 grams dark chocolate chips
- 5 grams baking powder
Preheat the oven to 160 C (fan oven) and line a baking sheet with slightly greased parchment paper.
In a bowl, mix the butter, coconut oil, honey and sugar and mix until creamy and smooth. Add the beaten egg to this mixture and whisk until well combined. Combine the baking powder and the flour and add it the the previous mix. Beat until incorporated. Stir in the chocolate chips, chia seeds, almonds and oats.
With a spoon or your hands, scoop the mixture into ball shape of about 50 grams. Bake them for about 15 to 18 minutes until golden brown on the outside. Do not forget to let them cool before eating!