Lavender and Thyme Cake

Nearly two months since my last writing here! I do apologize for this. But the happy note is that I got the results of my first exam which I have passed with distinction. Please stay tuned as in the coming week I will insert a new page with the services I will now...

Eat Seasonably – Spring

    Again, three weeks have passed since I last wrote here. It is not that I am inactive… I have baked some lovely baked goods for a charity sale hosted by a friend, worked on many recipes and progressed with my nutrition courses. But I struggle to find the time to...

Working for you!

  You probably have notice that I post less frequently here. It is certainly not because I have run out of inspiration or recipes to share. I enrolled in December 2014 in a set of two holistic nutritional courses: a basic and an advanced one. And I must confess I have...

Greenilicious

  It is important to have as much green vegetables in your diet as you can. They bring you tons of good, including chlorophyll, the oxygen for your cells.  I sprinkle the soup with some roasted almonds, not only does this bring a lovely twist to the soup, but almonds...

Power Juice

     This juice is a great start of your weak mornings… You will have to chose sweet oranges to make sure it balances the lemon. The beetroot will give the juice a deeper colour. Juicing has many health benefits and will really nourish your body, but it should...