Autumn Biscuits

    Those biscuits have launched the pre-Xmas season. I have used therefore ginger, cinnamon and chocolate to bring all those wonderful flavours. I have used honey instead of sugar and rice and kamut flours. They are very easy to prepare and keep for some days in a...

Power Juice

     This juice is a great start of your weak mornings… You will have to chose sweet oranges to make sure it balances the lemon. The beetroot will give the juice a deeper colour. Juicing has many health benefits and will really nourish your body, but it should...

Chia Seeds

  Chia is one of the buzz word of the moment in the healthy/whole foods/green worlds. But these tiny superfood seeds deserve their super healthy food title. Chia seeds come from a flowering plant in the mint family that’s native to Mexico and Guatemala, and...

Morning Cookies

    Those cookies are a healthy version of cookies that you can eat any time of the day. They are also the last recipe from the “Back to school” series. They are wheat free, with honey and coconut oil among other goodies  and they will not send you blood...

Carrot Mix Soup

    I found carrots easy vegetables. I use them for soup, salads, juices and even cakes. They are rather easy to grow and what I really love is that I have recently discovered many different sorts of carrots. The most common is of course the basic orange carrots,...