Get your body ready for the winter With the speedy and ultra busy modern rhythm of life, many of us have forgotten that our bodies follow the rhythm of Mother Nature. As the winter is coming, tree leaves are turning into beautiful colours as the sap is going down to...
Breakfast is my favourite meal of the day. Yet during the week, I don’t take the time for proper breakfast and even the weekend, often I chose the lazy path for many (bad) reasons. I lack of inspiration, I don’t make time and I feel often lazy (I am a slow...
Easter is there and the frantic quest for chocolate started already weeks ago… We were not passed Saint Valentine that you could see chocolate filling the supermarket shelves… I will not talk about the commercial side of those events as I think, now,...
Thanks to Mypure I was informed that today is the RED day: the cardiovascular disease awareness day. Le Comptoir therefore came up with a post with some information to take care of your own heart. Drink green tea as it is full of antioxidant and antioxidants protect...
You probably have notice that I post less frequently here. It is certainly not because I have run out of inspiration or recipes to share. I enrolled in December 2014 in a set of two holistic nutritional courses: a basic and an advanced one. And I must confess I have...
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