Morning Cookies

    Those cookies are a healthy version of cookies that you can eat any time of the day. They are also the last recipe from the “Back to school” series. They are wheat free, with honey and coconut oil among other goodies  and they will not send you blood...

Muesli Muffins

  This is another recipe from the “back to school” series.I like the idea of those muffins as they are complete in many ways. The chia seeds and museli (which is one with no added sugar and no wheat) bring nutrients, the honey brings good sweet, the...

Tsampa

Tsampa is the Tibetan name for the roasted barley flour. It is used as a basic ingredients by the Tibetan monks as wheat is used in our areas. The gluten content is lower than the one in wheat and its composition is also different. This makes this flour less...